Buckwheat has been around for a long time, but it’s only just getting the credit it deserves. In 100 grams, you can get 40% of your daily fibre intake, and 26% of your protein intake (13 grams).
Buckwheat Porridge
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Buckwheat has been around for a long time, but it’s only just getting the credit it deserves. In 100 grams, you can get 40% of your daily fibre intake, and 26% of your protein intake (13 grams).
So, what do you think ?